I tripped and scraped my knee and this made me stop running for one week I think. Now my knee is better, I am back to running at 5 in the morning. I have trained my body to sleep earlier so that I can wake up at 4 in the morning to make it to my 5 am run and then after, I sleep again for an hour or two and my day begins.
I like the feeling of being able to exercise. I love being able to run and breathe, no matter how smoggy, the morning air. It makes me feel healthier. Of course after running, my friends and I have breakfast and we vary our route and our breakfast places as well. This makes running more interesting.
Currently, I listen to Pussycat Doll Domination CD 1 whenever I run. It seems to work for me. When I ran in the National Geographic Run I listened to this as well and I was able to record my best time ever! :) Hopefully, in my next run I will get to have a good record again. I hope I can practice running the uphill parts that The Fort will make me face! *afraid*
I just got back to doing Hip Hop Abs again last Tuesday. Hopefully, we are back again. I would also like to hear mass tomorrow at 1210. :)
I think I am getting my groove back.
Thank You Lord!
