Body clock is back to normal and I got to try Barre3 last Sunday. I want to make this a regular thing but I have to verify if I can extend my two month worth of classes to two and a half because I just plan to do it once a week. I do not think my body can handle twice a week of Barre3. I was trembling after the first class. I felt the effect immediately after it.
I felt my posture more erect and my muscles longer (?).
I really, really want to try it again. I think it lessens my stress as well. Which is why I really want to try it after my Bora trip! :) Going to Bora tomorrow! :)
*yehey!*
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