I have decided to go for 10KM in my next run. Hopefully, I will be able to finish without resorting to walking. I am going to try my best but I will be immensely happy if I get to run the full 10KM without walking. I also want to not have to spend too much time under the sun *hehe!*.
I practiced yesterday and I clocked 45min for my 7KM. I hope I can do better in the actual run and I hope my performance will improve. I also swam last week and the previous week. I am clocking 29min for the 1KM. I do not know why I am not improving. I need to shave some minutes... I am not practicing sprinting still... A friend of mine told me a more regulated pace will help my breathing more... Hmm... I also want to work on sprinting. Not now though. :)
I am going to go back to Barre3 this Sunday. I really have to. I have only used on session and it's almost the end of my first month!!! *arg!*
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