Slacker

Waistline: 29

I have done horribly!

I have not worked out the entire week. I was supposed to today but got too lazy so I will workout tomorrow instead! I hope to go to MOA for a workout but if I do not wake up early enough, I will go to Rob! I really need to work this big butt out!

I have cleaned my vanity rack. Yup. I have a rack of gunk! Tomorrow I will try to clean another part of the house. I plan to do it one small place at a time. Hopefully, I will be able to clean this place up.

I understand I need to get rid of some things but I will decide when it is time. In the meantime, I can be the hoarder that I am.

Enough of this. I need to watch Before Midnight before I go to sleep.

I have been dying to watch this but I had nobody to watch this with.

Work Plan

Waistline: 29 inches

I will hammer to my brain this size of a waist and hopefully, the rest of my body will do something about it.

So to help me get to my target waistline here is my work plan:

1. mat exercises: 3 sets of three types of abs workout every night
2. Body Combat every weekend
3. Dumbells at home for triceps and biceps and quads
4. No meat every Monday to Thursday
5. Half rice forever.
6. Sleep early
7. Wake up when the alarm rings
8. Read dailygospel.org
9. Update this blog for check-up


All this for now.

Here's to hoping I can do this!

Changes

Waistline: 29 inches

Many things have happened since I last wrote in this blog.

For one, my waistline is back to 29inches. I have stopped running outside since they started constructing the new building in campus. The building is now done but the circuit where I used to run is not yet completed.

I have stopped swimming again but I have tried Bikram Yoga and then stopped because I had a cyst removed, which thankfully, turned out to be benign. I have bought ten more sessions at Bikram Yoga Manila and have not used any yet.

I have signed up as a member at a local gym and have been part of it for more than a year now. I may have gained some muscles but am fatter right now. I do not understand either.

I have had my armpit hair zapped and yet they still keep on growing. Not as much as before but still!!! Soh annoying!

I have aged. I really have. It's sad but this is reality. Most of my aging I attribute to the work I have been doing lately. I have finally stepped out of my comfort zone and tried something very new. Work.

I have been working for four months now. There were horrible moments and there were great moments. All in all, I am still holding on so I guess, the good is toppling the bad.

I have finally obtained my Church annulment last month and it is bittersweet. I am grateful and hopeful for what is to come but it is sad still to think that this was something I had to go through.

I have finally tried to rebond and go through digital perming. I am glad I did. I will be braver now in my experiments with how I look.

I have gone back to hearing mass regularly and became a regular commentator and then I am not again because of the work I have been doing.

I have read many books, thanks to my Kindle Paperwhite. I love it so much save for its weight.

So many changes.

Now I want to go back to basics. I want to lose weight again. I would love to go back to swimming except my hair has just undergone treatment. My goal is to be 27inches again next month.

Ha!

Here's to that!

I have not been eating meat Mondays to Thursdays and I have been doing Body Combat over the weekends. I will do mat exercises at night to ensure that my abs become flat again soon.

So many things have changed. I like most of it.

Thank You Lord for second chances.

Thank You Lord for changes. 

Run and Read

I still run. Last week I ran three times and it felt great! Except for the parts of the week when I was neurotic, I would say last week was great. I was able to discover something really guhreat! Listening to Audiobooks while running! I can now read and run at the same time! It's brilliant. I am not decided yet which book I will listen to tomorrow. I better sync now. :)

Grateful

I just read my first post and realized that I have gone a long way since. I am now happy with the person I see in the mirror and the person inside of me. I am now pleased with who I am and I am positive about what the future has in store for me.

The future is unsure but I am happy right now and that gives me hope, much hope for the future.

I think I have reconnected with the Lord because I am now keeping a regular journal once more where I talk to Him and I really do feel Him these days. I am now able to hear mass more often than last year. Still not on a daily basis but definitely more often. My bible study sessions are more cherished and I really enjoy them. I am also more physically fit, save for the allergies that I get every now and then.

I am loving my life and myself and I know it is because of You Lord.

Thank You.

Training Update

I have decided to go for 10KM in my next run. Hopefully, I will be able to finish without resorting to walking. I am going to try my best but I will be immensely happy if I get to run the full 10KM without walking. I also want to not have to spend too much time under the sun *hehe!*.

I practiced yesterday and I clocked 45min for my 7KM. I hope I can do better in the actual run and I hope my performance will improve. I also swam last week and the previous week. I am clocking 29min for the 1KM. I do not know why I am not improving. I need to shave some minutes... I am not practicing sprinting still... A friend of mine told me a more regulated pace will help my breathing more... Hmm... I also want to work on sprinting. Not now though. :)

I am going to go back to Barre3 this Sunday. I really have to. I have only used on session and it's almost the end of my first month!!! *arg!*

Barre3 - Cave In

I know I was not planning on signing up for two months worth of classes but I figured since I am only going to exceed by two classes, might as well take the two classes during the two month period. I hope I can fit it into my super busy schedule! So far I have had one meeting where I think I did not push myself as much as I could. I think I could have pushed myself more. My abs did not even ache the following day. I missed last week because I went to a despedida party. :)

I won the swimming championship and I am now the Wii Boxing champion in the faculty pool *hehe!*. Also, I found out that I finished 22nd in the Nature Valley Run where I ran 5Km at the Fort. I finished in the top 11%! I will be running 10Km in the Rexona Men Run at MOA. Hopefully, that will not kill me! :)

I am really enjoying right now. I am back to my old 6Km routine. I am going to try to go for 7Km. I do not know if that will help though *hehe!*. I wanted to swim tonight but it was raining really hard earlier. I hope the raining will stop so I can go to the Sports Complex to swim. I want to work on my time. I finished 57sec the 50m Freestyle. I hope I can do better next time. :)

All for now! :)

Oh and yeah, I think I have abs already *wahaha!*!